Be Strong. Be Courageous. Be Transformed.

Holistic Health and Wellness Coach & Stretch Therapist in Austin, TX

Build muscle, restore mobility, and transform your health with customized training, assisted stretching, and holistic coaching — in Austin or online worldwide.

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More About Me

I’m Denzel — holistic health and wellness coach, stretch therapist, Podcaster, Stramer, and, etc…

Helping clients build strength, restore mobility, and improve health through structured training and holistic wellness.

Holistic Health and Wellness Coaching

(Austin & Online)

Build muscle, lose fat, and train with confidence using custom workout plans. Nutrition, lifestyle, and mindset coaching for long-term health.

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Stretch Therapy

(Austin)

Relieve pain, improve mobility, and recover faster with assisted stretching.

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Real people. Real results.

You don’t have to guess your way to better health. Here’s how clients have changed their lives with structured fitness, stretch therapy, and coaching.

testimonial

Mary - Stretch Therapy

My therapist, Denzel, was thorough, skillful, and highly knowledgeable. He took time to explain the results from each stretch he performed, so I would know my weaknesses and why I feel pain in certain areas. I nearly fell asleep during the session because it was so relaxing.

Beverly - Stretch Therapy

“I can honestly say that this has helped me so much! Denzel is great at what he does.”

Stuart - Stretch Therapy

“Denzel was great. Really knows what he's doing and does it well.”

Clarissa - Stretch Therapy

“Denzel was amazing! I feel great after my stretch session!”

Ana - Stretch Therapy

“Denzel is great!!! I like a lot!”

Catlin - EPF

“Since working with Etcetera Pack Fitness, I have lost 50lbs, and although I don’t weigh myself often or value myself based off the number on the scale, for once in my life I have actually been able to not only maintain that weight loss but also continue to lose weight. While simultaneously gaining muscle to the point that I see the muscle definition in my arms legs and back. I feel better. I have more energy to play and run outside with my daughter, I have less back pain, I feel hunger cues again. I feel good. I am truly thankful for all the help and knowledge I have received during our training sessions and I hope to get back into them soon.”

Lauren - EPF

“I would describe my overall experience with Etcetera Pack Fitness as, very informative, enlightening and effective.”

Aisha - EPF

“I would recommend Etcetera Pack Fitness Services because it definitely helped me on my health and fitness journey.”

Shero - EPF

“My trainer has me disappearing”

BMP Testimonial

I like your workouts stuff a lot. I recently lost a lot of weight and you’re inspiring. Thank you.

Kathy Testimonial

I like that you are unscripted and raw. You show truth and share your experiences.

Priscilla Testimonial

I love your kind loving giving heart… I love hearing you at the protests… Your positive vibes. Your always trying to uplift everyone which these are the days we need it most.

Jamie Testimonial

You are strong, well spoken, and have so much to teach people. You are a leader

6+ years experience

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Join 500+ people getting stronger with simple, effective plans

Ready to transform your body and health?

Whether you’re just starting or getting back on track, I’ll guide you every step of the way.

Book a free consultation with a certified health and wellness coach and stretch therapist in Austin — or virtually with me from anywhere.

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